The following links include resources that we have found helpful and are for reference only. This is by no means intended to be an exhaustive list of resources – just some that have been beneficial to MOCHA members. Always check with your doctor about changing your or your family’s health care plan. Check with the businesses and companies mentioned to confirm products are safe and meet your unique family’s needs.


All About EoE: A Guide to Successfully Managing Eosinophilic Esophagitis
APFED Webinar Featuring MOCHA’s Denise Bunning
Dr. Ruchi Gupta On the Rise of Food Allergy’s Rise – Allergic Living Interview
Food Allergy Bullying: It’s Not a Joke PSA
How to Stay Alive: Administering Epinephrine
In a Matter of Minutes – the Severity of Food Allergy with Steve Carell
Medical Stories – Avoiding Traces
How to Stay Alive: Administering Epinephrine
Netflix Documentary – ROTTEN: The Peanut Problem
Food Allergy Video Library on You Tube – Food Allergy Reseach Education (FARE)
Peer-to-Peer Food Allergy Education Videos for Schools (Kindergarten – 12th Grade)-Center for Food Allergy and Asthma Research (CFAAR)
Thank You for Keeping Us Safe and Included (Video)
Susan Tatelli: Eliminando el miedo a la epinefrina y combatiendo la anafilaxia
That Bites!
This Is What I Know
Vuca Health – Epi Pen: How to Inject A Dose


The Food Allergy Experience – Co-Authored by MOCHA Co-Founder Denise Bunning and Ruchi Gupta, MD, MPH
Don’t Kill the Birthday Girl
Feeding Eden
Food Allergies: A Complete Guide for Eating When Your Life Depends on It
Food Allergies for Dummies
Food without Fear
Just One Bite: A Food Allergy Mom’s Search for Answers
On the Nature of Food Allergy
The End of Food Allergy
The Ultimate List of Food Allergy Books
Unlocking the Secrets of EoE
Welcome to Holland
When Every Bite Matters Book

Children’s Food Allergy Books

A Lesson for Every Child: Learning about Food Allergies
Bentley Goes to School: A Simple Story for Staying Safe with Food Allergies
Daniel has a Food Allergy
I Can’t Have That, I Have Food Allergies
Jessie’s Food Allergies
Lucas Takes his Food Allergies to Daycare
Mighty Jax
My Life with a Food Allergy
My Perfect Cupcake: A Recipe for Thriving with Food Allergies
Not Today, Butterflies! A Book About Food Allergy Anxiety
Someone in our Class has Food Allergies
The Best Books for Kids with Food Allergies
The BugaBees: Friends with Food Allergies
The Class That Can: Food AllergiesBF: The Carrot Monster
Zippy: A Story About Oral Immunotherapy (OIT) for Food Allergies

Allergy-Friendly Cookbooks

Allergy Mom’s Lifesaving Instant Pot Cookbook – also available: Meal Plan Ebooks for Summer, Winter, and Dinners
Chinese Instant Pot Cookbook: 60 Quick and Easy Classic Recipes (allergy-friendly recipes)
Cybele Pascal: The Whole Foods Allergy Cookbook
Cybele Pascal: The Allergen-Free Baker’s Handbook
Cybele Pascal: Allergen-Free and Easy Cooking
Eat Dairy Free
Go Dairy Free
Learning to Bake Allergen-Free: A Crash Course for Busy Parents on Baking Without Wheat, Gluten, Dairy, Eggs, Soy or Nuts
The Divvies Bakery Cookbook
The Everything Nut Allergy Cookbook
The Food Allergy Mama’s Baking Book: Great Dairy, Egg and Nut Free Treats for the Whole Family
The Allergy-Free Pantry

Publications/Online News Sources/Articles

Allergic Living Magazine – A professional news outlet focused on food allergies, asthma, and other related conditions.
The New Reality for College Dining Halls: Dozens of Dietary Restrictions – New York Times
Why Do Some People Develop Food Allergies in Adulthood – New York Times


Allergic Living Magazine Travel Section
Airline Comparison Chart
Allergy Safe Travel
Camp Blue Spruce
Camp TAG – The Allergy Gang (FAACT hosted)
Everything Summer
Go-Be Airplane Tray Table Covers
No Nut Traveler
Peanut Free Baseball
Pixie Lixie
Walt Disney World

No one else gets “failing a food challenge” or “passing a food challenge” like another food allergy mom.
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